Take a Pain Check was launched as a podcast in March 2021 by Natasha Trehan. Natasha was diagnosed at the age of 13 with Juvenile Idiopathic Arthritis, and is currently studying Transitional and Molecular Medicine at the University of Ottawa. As a teenager, she felt alone and was unable to find resources to connect with other people with similar lived experiences. After joining a support group 2 years into her journey, and meeting tons of other youth, The Take a Pain Check Podcast was born to ensure that young patients feel supported in every step of the way. 

 

Soon after the podcast launched, a community was built and we became Take a Pain Check Foundation in October 2021. Take a Pain Check Foundation is a non-profit organization committed to the mission and vision of supporting youth and young adults with rheumatic diseases through social media, initiatives, advocacy, and raising awareness. Natasha hosts podcasts every other Sunday with different guests, engaging in conversations about chronic illness, relationships, accomplishments, lifestyle, and much more. There is a wide range of guest speakers, including those living with rheumatic diseases, parents, friends, researchers, health professionals, and individuals who are making a difference in the rheumatic community. Take a Pain Check is currently changing the lives of individuals impacted with rheumatic diseases by creating a safe community. The goal is to empower youth to advocate for themselves, and to create a place where they feel understood.