I'm Not Sorry: Learning Not to Apologize for My Body
"Sorry, but could you help me carry my bag?" "I feel bad, but do you mind if we sit down for a few minutes?" "Um, this is awkward, but...
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"Sorry, but could you help me carry my bag?" "I feel bad, but do you mind if we sit down for a few minutes?" "Um, this is awkward, but...
Living with arthritis can be quite the rollercoaster ride, and we’ve experienced our fair share of ups and downs since my diagnosis. At...
Dear Younger Self or anyone Newly Diagnosed, I’m not going to lie, living with arthritis is not fun and it can be hard. However, even if...
When you have a disease and/or get diagnosed with something rare, you immediately enter a new unknown world and stop being like ‘everyone...
The only time we see arthritis in a musical context is when we hear of professional musicians who have been playing at such a high level...
A new year always seems like an opportunity for new beginnings. This year I’ve decided to try to get through the backlog of books I’ve...
"What to Say Vs. What NOT to Say to Somebody With a Chronic Illness" Chronic illnesses can be complicated, scary, and isolating. If you...
At 7 I was diagnosed with JIA and it has been a tough, unpredictable, but empowering journey. An important lesson learned is how crucial...
Three key strategies to help you and your partner better manage life with a chronic condition Let’s set the scene to a hot and humid...
Moving away for university while managing a chronic illness can seem like a massive undertaking, especially if you are in the process of...
Self Advocacy: Why Is It So Hard? Self advocacy is essential, vital, crucial, life-or-death to the disability experience. We have no...
There isn’t enough time! When I ask my patients what they like to do for fun, the most common responses are a laugh, a shrug, or an...